Most people would be familiar with the experience of indigestion and gas, which present with symptoms such as stomach rumbling, bloating, and even vomiting. Luckily, ginger which is a natural healing agent has been employed for ages to cure digestion complications. Rich in anti-inflammatory qualities and antioxidants, ginger can help treat indigestion and other associated symptoms promptly.
How Ginger Helps with Indigestion and Gas
Ginger consists of active ingredients gingerols and shogaols, which improve stomach and intestines digestion by stimulating the production of saliva, bile, and digestive enzymes. These compounds aid in the soothing of the muscles in the gut, which is why ginger acts as an effective solution for natural acid reflux relief.
Quick Remedies for Indigestion Using Ginger
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Ginger Tea for Gas Relief
Drinking ginger tea is one of the easiest methods that one can adopt in handling indigestion. Chop some fresh ginger into slices and boil these slices in water for 5-10 minutes, then strain and drink. It is one of the most soothing ways in which once can use ginger for upset stomach and gas. -
Ginger and Lemon Drink for Upset Stomach
Mix equal parts fresh ginger juice with lemon juice and add a dash of salt to the mixture. This mix can help calm an uneasy tummy and lowera heartburn in no time. This is because it helps in digestion and prevents the buildup of gas in the stomach if consumed before meals. -
Chewing Fresh Ginger
The fastest way to cure indigestion with ginger is to chew a small piece of fresh ginger. Its natural enzymes promote gastric juice production, providing a quick and effective way to alleviate discomfort. -
Ginger with Honey
Combine a teaspoon of ginger juice with a tablespoon of honey. This remedy is very helpful to ease stomach irritation and it is most suitable for vomiting, which is as a result of indigestion.
