Breast cancer is a rising menace among middle-aged women and therefore there is a need for prevention. Studies suggest that consuming black grapes ranks top in the anti cancer fruits list. These grapes are packed with anthocyanins which trigger enzymes that demobilise cancer-spreading cells and shield the breast cells from damage to their DNA. Research indicates that women who take a glass of black grape juice each day are likely to reduce their chances of getting breast cancer. Pure black grape juice, as stated in the Journal of Medical Food, has the potential to restrict cancer advancement and even minimize risk factors for the disease.
Packed with antioxidants, grape juice offers more than just a refreshing beverage, it is the best fruit for cancer patients and it may help reduce the risk of breast cancer. Here’s how:
Rich in Antioxidants and Resveratrol
Grape juice contains antioxidants such as resveratrol, which is a compound predominantly located in the skin of grapes. Resveratrol has showed significant potential as an agent that is capable of preventing cancer. It has antioxidant properties that assist in preventing oxidative stress, which is a process that can promote the formation of cancer cells through DNA damage. Resveratrol – a nutritional supplement – has been found to slow down the growth of cancer cells and in some cases, cause cell death.
Potential to Reduce Estrogen Levels
Certain types of breast cancer are fueled by estrogen. Research has shown that grape juice could possibly reduce the amounts of estrogen in one’s system, therefore decreasing the chances of hormone-sensitive breast cancer. Some chemicals in grape juice can suppress the estrogen activity making grape juice useful for breast cancer prevention and management.
Boosts Immune Function
The high levels of vitamins, minerals, and flavonoids in grape juice contribute to strengthening the immune system. A strong immune system is vital in recognizing and destroying abnormal cells before they become malignant. Regular consumption of grape juice can help bolster the body’s natural defenses against cancer.
