Mouth ulcers or canker sores are small open sores that develop on the floor of your mouth and the lining of your cheeks, lips, bottom, and top gums. They are tender to touch and very painful making it extremely hard to eat, drink, speak, and even open the mouth wide. They can result from various causes such as stress, injury, food sensitivities, or even nutritional deficiencies.
These sores are likely to go away after one or two weeks; however, the pain experienced in this case requires an urgent remedy. Fortunately, there are several natural remedies to cure mouth ulcers and soothe the pain. Here’s a look at some effective, natural tips for dealing with mouth ulcers.
Types of Mouth Ulcers
- Minor ulcers: These are most common. They are small and oval-shaped and heal within a week without leaving any scars.
- Major ulcers: These can take time to heal and may be left with a scar, especially if they are larger and deeper.
- Herpetiform ulcers: Small red papules arise as multiple tiny vesicles in cluster, which looks similar to herpes lesions but are not infectious and can take 1–2 weeks to heal.
Natural Remedies for Mouth Ulcers
- Baking Soda: Baking soda is known for its ability to neutralize acids, making it a great remedy for mouth ulcers. Mixing one teaspoon of baking soda with water to form a paste and applying it directly to the ulcer helps reduce irritation and fight infection, providing quick relief.
- Coconut Oil: Coconut oil is a natural remedy for ulcers since it contains antimicrobial and anti-inflammatory compounds. Even when applied in a small amount, the cream may help minimize inflammation and prevent bacterial infection in the affected area.
- Aloe Vera Gel: As a gel, it can be directly applied on the ulcer since the aloe vera plant has been known to possess healing powers. Its antiseptic and anti-inflammatory properties help to ease pain and speed up recovery, which is why it is so popular.
- Honey: Since honey has antibacterial and anti-inflammatory properties, honey remedies cure mouth ulcers naturally. Use fresh honey to dress the ulcer several times a day. This in a way minimizes inflammation, and pain and sometimes hastens the rate of recovery.
- Saltwater Rinse: Rinsing your mouth with warm salt water is a simple but one of the best mouth ulcer treatments for cleaning the ulcer and promoting faster healing. Mix half a teaspoon of salt in a glass of warm water and rinse your mouth 2-3 times a day for best result.
