The normal body temperature of a person is 98.6°F (37°C), and if the temperature is above that, then it is treated as a fever. Fever is a sign that shows our body is fighting some type of viral or bacterial infection in the body. Viral fever is any type of fever that results from a viral infection. You can contract a viral condition like a cold or flu, to which the immune system responds by going into overdrive. It has become one of the most common seasonal problems.
A fever is not a pleasant experience for anyone. Some people may also experience slight shivering, weakness, and dehydration. Most of the viral fever symptoms go away in 3 to 4 days if you take proper precautions.
To protect your health, you can use some effective home remedies or over-the-counter medicines.
You need proper rest and to stick to a basic, simple home diet. You should also consume healthy and natural fluids to get better quickly. You can try any home remedy for fever and pay attention to some basic things for the best results.
A few things to keep in mind:
A variety of infections, like common colds and flu, can affect people. A low-grade fever is a symptom of a viral infection. Some viral infections, like dengue or malaria, can cause a high fever, and when the fever is on the high end for over three to four days, it is better to consult a doctor immediately.
For mild fever, we will discuss a few home remedies that can treat fever effectively and give you relief.
Home Remedies for Viral Fever Treatment
Tulsi leaves or basil
Basil is an effective home remedy for fever that can bring the temperature down. This herb is as effective as the antibiotics available on the market. It has healing properties that can reduce fever quickly.
Method: Simply take 20 basil leaves and boil them. Now strain the liquid. Add a teaspoon of crushed ginger to the water, and now boil the liquid again till it becomes half full. Add some honey, and drink this tea two to three times a day for relief.
Garlic for Viral Fever Treatment
Garlic, a very famous herb used for various medicines, is an effective way to treat fever. It is packed with many antibacterial properties. The most efficient ingredients in this member of the allium family are sulphureous compounds and allicin, which are antifungal and antibacterial. It can treat fever.
Method: Just crush a garlic clove and add it to a cup of hot water. Let it sit for ten minutes, and then strain the liquid. You can drink this liquid twice a day for the best results.
Grapes – Remedies for fever
We all eat grapes for their juicy taste and amazing nutrients that can protect against cardiovascular diseases, eye problems, and cancer. Grapes have many minerals, vitamins, potassium, and fibre. It offers many health benefits, but it is also an effective way to treat fever.
Method: Grapes are cooling, and all you have to do is take a cup of grape juice and add half a teaspoon of fennel, half a teaspoon of sandalwood powder, and ½ teaspoon of cumin powder to it. Drink it, and it will help with relieving fever.
Giloy
Giloy is also known as Guduchi or Tinospora Cordifolia, which is extremely effective in cases of fever. It can also treat various types of chronic problems and infections associated with fever. Giloy means amrit, which means elixir of life, and it has been termed the most valued herb in Ayurveda. Giloy leaves are anti-stress, anti-cancer, anti-inflammatory, and antioxidant and have many therapeutic properties that rejuvenate and detoxify the body. It boosts the immune system naturally, which can fight against diseases, and also has gastrointestinal protective properties.
Method: Take a 6-inch-long Giloy stem and cut it into small pieces. Now crush the pieces to make a paste. Take a pan, add 160 ml of water, and put the crushed pieces in it. Boil this water and simmer the mixture until 1/4 cup of water remains in the pan. Now filter it and let it cool down naturally. Drink it when it is warm. It is one of the best home remedies for fever.
You can also have its juice. Take the stem and cut it into small pieces. Crush it to make a paste, and then extract the juice from the paste and drink it. You can have 5 ml of juice two to three times a day. You can take it 30 minutes before breakfast and 30 minutes before lunch.
Cilantro Leaves
Coriander leaves or cilantro help cool the body with a fever. It is rich in phytonutrients and vitamins. It can treat a runny nose and give relief from a fever.
Method: Boil some cilantro leaves in a pan of water and strain the liquid. Add some lemon juice and a teaspoon of honey to it. Pregnant women should not use this remedy.
Rice starch
Using rice starch for fever is a traditional home remedy that can treat viral symptoms. Rice starch is a healthy and natural drink that has diuretic acid and can boost immunity. It is natural and nourishing.
Method: You need to cook rice until it is half cooked and then strain its liquid. For instant effect, drink the rice starch warm.
Conclusion:
These home remedies for fever are natural, and most of them are readily available in the kitchen. You can prepare it at home, and it will comfort you in times of fever. Instead of reaching for antiviral medications, using these remedies can help treat viral fever effectively.
