Neem, also known as the “miracle tree”, has been utilized in traditional medicines for a long time, especially within the Indian Ayurveda system. This is because there are several diseases cured by neem leaves. Popular widely for its properties as an antibacterial, antifungal, and anti-inflammatory substance, neem is a true natural treasure for the health of all. What makes it even more miraculous is that the side effects of neem leaves are minimal to none. Here are 10 quick benefits of the neem plant:
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Improves Skin Health
Neem has anti-bacterial properties and thus, it is used in treating conditions such as acne, and eczema among others. Applying neem oil or using neem-based face washes are some neem home remedies that can reduce inflammation and prevent breakouts.
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Promotes Hair Growth
It has been scientifically established that neem is effective in combating dandruff, lice as well as itchy scalp. Applying neem oil to your hair or washing it with neem water helps to boost hair roots and grow new hair.
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Boosts Immunity
Neem contains antioxidants and immune-boosting agents. Taking neem leaves or neem food products could enhance the immunity to infections and diseases within the body system.
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Controls Blood Sugar
Neem is often used to manage diabetes. It helps regulate blood sugar levels, making it a useful natural supplement for people with type 2 diabetes. -
Aids in Digestion
Neem has properties that help to promote gut health by enhancing digestion, relieving acidity, and combating intestinal worms. -
Detoxifies the Body
Taking neem purifies blood and helps get rid of toxins hence enhancing health and energy. -
Oral Health
Traditionally the twigs of neem have been used for cleaning the teeth or as a natural toothbrush. Extract from the neem tree can combat gum disease and tooth decay, and it can reduce the build-up of plaque on the teeth. -
Heals Wounds
Neem has anti-inflammatory effects and therefore speeds up the healing of wounds, cuts, and burns when exposed to the damaged skin topically. -
Relieves Joint Pain
Neem contains natural anti-inflammatory substances that act as steroids that relieve arthritis pain due to inflammation and decrease the severity of joint inflammation. -
Fights Fungal Infections
Neem has anti-fungal activity thus used in managing fungal infections such as athlete’s foot and ringworm.
Incorporation of neem into your daily routine can lead to a healthier lifestyle however you do need to be careful about how much neem leaf to take daily!
