A lot of people do not smile whole heartedly because they have stained or yellow teeth. They are hesitant to smile in public and therefore many are turning to teeth whitening tricks or solutions.
Usually, the first things that people notice are your teeth and white teeth are a sign of confidence and good oral hygiene. So, if you are one of those who worries about ageing, crooked and discolored teeth then natural homemade teeth whitener
Natural products are not harmful and they offer effective results too. So, here are 5 natural homemade teeth whitener that you can use to get beautiful sparkling white teeth.
A. Always brush after eating and drinking:
This should be more of a habit to brush your teeth after meals and drinks. This takes a lot of persistence because when you are out drinking or eating with family, friends or colleagues, brushing your teeth may not be possible.
Solution to maintain the habit: If you are used to drinking beverages that can stain your teeth, then you must try using a straw to drink the beverage. After eating you can also inculcate the habit of drinking a lot of plain water as it can reduce the bad effects of the food or drink. If you are a woman you can also carry a small toothbrush in your purse to brush after eating in the restrooms if possible.
Smokers can do this: If you have a habit of smoking then after every three months you may need teeth cleaning along with these natural teeth whitening solutions stated below which can help you get white teeth. Try to quit smoking if possible, else brush your teeth regularly at times.
B. Hydrogen peroxide and baking soda:
Hydrogen peroxide works as total teeth and gum cleaner as it has antibacterial properties. It is a natural antiseptic agent and protects the gum against diseases like gingivitis.
First method: Use half water and half hydrogen peroxide to rinse your mouth with it. So swish that in your mouth for a minute and then rinse with plain water to see good effects.
Second method: You can also mix the baking soda with hydrogen peroxide and then brush your teeth with it.
Precaution: Don’t forget to mix enough of hydrogen peroxide with baking soda because it can erode the enamel. So make a good paste by mixing these two substances and make a paste. Now, rub the paste on your teeth for 30 seconds and then rinse.
You can brush your teeth with the regular toothpaste after the cleaning method.
C. Apple Cider Vinegar:
Apple cider vinegar is an all rounder for it helps in number of ways to maintain your overall health. It is useful for teeth whitening as well. It is a natural antibiotic or gum cleaner and helps to remove the stains. After using this it will feel like you have cleaned your teeth professionally.
Method and precaution: You can apply it on your finger and then rub it on your teeth. Be careful that you do not use a lot of it as it can erode the enamel. You must use nonfluoride toothpaste after using ACV. Rinse your mouth with water and hydrogen peroxide.
D. Activated charcoal:
Another natural method to clean your teeth is by using charcoal for teeth whitening. You can make use of activated charcoal teeth whitening powder and this can be made at home.
Method: You need to buy two activated charcoal capsules and then break them to get the powder. Brush your teeth normally with it. You will notice the difference within 2 weeks and if you use it continuously for two months you will find your teeth to be whiter, free of plaques, cavities and bad breath.
You can also invest in activated charcoal powder or toothpaste from a reputed company. Activated charcoal will work like your professional dentist.
E. Coconut oil:
It is another natural homemade teeth whitener which offers promising results. After you brush your teeth you can make use of coconut oil to rub on your teeth.
Method 1: You can also add few drops of coconut oil to your toothpaste and then brush your teeth.
Method 2: You can also use a clean cloth and use the corner of it to rub the coconut oil on your teeth.
All these home remedies are absolutely safe and natural which will give no side effects if you use them in a proper way as stated above. Try these remedies for at least a month to see good results.
